Adulting 101: De-stressing with M & M

Program Type:

Activities

Age Group:

Teens
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Registration for this event is no longer open.
Allowed Ages: 12 to 18

Program Description

Teens! Learn coping skills, discover yogic meditation techniques, and practice the philosophy of non-attachment to reduce anxiety and stress with Mike! Then after do a fun relaxing craft with Marcia called the Calm Jars! Come learn some healthy ways to relax!