Chair Exercise for Seniors

10:00am - 11:00am
North Dearborn Branch
Closed
Registration
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Library Branch: North Dearborn Branch
Room: Dunevant Meeting Room (Full Room)
Age Group: Adults
Program Type: Activities, Health & Wellness
Registration Required
Seats Remaining: 15
Program Description:

Become a stronger senior by participating in DVD-led chair exercise routines. Chosen DVDs will focus on helping to improve mobility and strengthen daily life functions. Program will run 8 weeks but join at any time!