Program Type:
Health & WellnessAge Group:
AdultsProgram Description
Program Description
***Anyone attending a program in the Ewbank Room during the month of January will need to enter through the doors on High Street due to construction. Thank you for your patience while improvements are made to the library building.
Learn about the 7 major chakras with Jenny Flannery. These energy centers are believed to influence physical, emotional, and spiritual well-being. You will learn;
- the basic concepts of the chakra system
- common signs of imbalance and how they affect our daily lives
- ways to support the chakras including crystals ,affirmations and essential oils
- We will end with a chakra connection meditation
Complete with a hand-out so that you can take it home and continue the practice.